MEET THE TEAM

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JUSTINE VANDENBRINK

WHAT TO EXPECT

"Expect a full-body burnout in my class and to leave sweaty! I always include some solid core work (my fave) in my routines."

FAVORITE MEGA MOVE

Plank to Pike with a Pushup

GUILTY PLEASURE

"I have an unhealthy obsession with popcorn!"

HEATHER PLASSMAN

WHAT TO EXPECT

"A fast-paced, high-intensity, low-impact workout with lots of abs! Challenging yet manageable for all levels."

FAVORITE MEGA MOVE

Anything obliques! I love corkscrew and torso twists!

GUILTY PLEASURE

"Live PD and frozen margaritas."

CHRISTY SUH

WHAT TO EXPECT

"Expect a fun and challenging full body workout. But I love to hit the arms and abs. You'll always shake and sweat with me to some throwback jams."

FAVORITE MEGA MOVE

Flying Handlebar Chest Press

GUILTY PLEASURE

"Cheeseburgers and milkshakes, usually together."

PEGGIE MIU

WHAT TO EXPECT

"A second wind of energy and a good full body sweat after a long day of work."

FAVORITE MEGA MOVE

Inchworm - it's a low impact total

abdominal killer

GUILTY PLEASURE

"Napping. Nothing feels better than a well-earned post workout snooze."

MARC KRASNEY

WHAT TO EXPECT

"Expect to do at least one push up every class and go a little heavier in a move or stay in it a little longer.  Also, you should expect to sweat and, most importantly, you should expect results!"

FAVORITE MEGA MOVE

Giant Spoon

GUILTY PLEASURE

"Carrot Cake!"

ANNE HERNANDEZ

WHAT TO EXPECT

"Expect a flowing, full body workout, ALWAYS OBLIQUES, and a lot of core. I love to make it challenging."

FAVORITE MEGA MOVE

Mega Donkey Kicks

GUILTY PLEASURE

"Ice cream in a huge cone. But really, I have so many!"

ALLY TOTAH

WHAT TO EXPECT

"You can expect to have FUN and push yourself past your LIMITS in the most supportive and non-judgmental setting!"

FAVORITE MEGA MOVE

It's a tie between Bungee & Super Lunge! Super Lunge is a great full body exercise that works on balance and core stability. Bungee is a killer. EVERY. SINGLE. TIME. And it has tons of options for tension and intensity. ​

GUILTY PLEASURE

"Dirty rap songs and taking hundreds of pictures of my dog."

MICHELLE DANG

CHAD OTT

WHAT TO EXPECT

"Expect a challenging class. No blood, lots of sweat, and maybe a few tears."

FAVORITE MEGA MOVE

Giant Reverse Kneeling Crunch on 2 Yellow!

GUILTY PLEASURE

"Karaoke and gambling! I'm true to my Korean roots haha."

WHAT TO EXPECT

"I love a challenge myself, so I love being able to challenge my clients. Expect to sweat and to push your limits. I make it a point to check out a Lagree studio wherever I travel because I love picking up new things from other instructors to bring back to my classes."

FAVORITE MEGA MOVE

Flying Spider Kick - Because a regular Spider Kick is just not enough for me!

GUILTY PLEASURE

"All of the soft serve, please. Nothing fancy, just a good plain vanilla soft serve. I was on a quest to find the best soft serve, and have narrowed it down to Dairy Queen and McDonald's."